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Whole Wheat Rolls and Flatbreads (Diabetes)

★ 5.02 ratings

To make your own high protein natural yogurt, see Cookidoo® for the recipe.

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
30 min
Total
30 min
Yield
8 portions

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Category
Basics
Time
15–30 min
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
whole wheat flour
10 oz
baking powder
2.5 tsp
salt
0.5–1 tsp
plain yogurt
9 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
6.8 g
Energy
758.6 kJ
Calories
181.3 kcal
Fat
3.3 g
Fibre
4.3 g
Carbohydrates
28.9 g

Cookidoo® details

Categories
Basics
Dietary
Vegetarian, Nut Free, Sugar Free
Equipment
baking sheet, frying pan, oven, parchment paper, silicone baking mat, stove
Collections
Recipes for Diabetics
Original tags
Vegetarian, Nut Free, Sugar Free, Everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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