cooki
Back to recipes

Sauces, dips & spreads · Savoury

Hummus

★ 4.07 ratings

This recipe is a favorite of Diamond Club Member, Vanessa Musi .

TM5TM6TM7

Details

Difficulty
Medium
Prep
5 min
Active
5 min
Cook
10 min
Total
10 min
Yield
8 portion

Find similar recipes

Select any label to use it as a search filter.

Match all labels →
Category
Sauces, dips & spreadsSavoury
Time
Under 15 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Medium

Ingredients

MetricUS
garlic
2 cloves
ice cubes
3 oz
chickpea, canned
2 cans
tahini
2.1 oz
olive oil
1.1 oz
lemon juice
2.1 oz
paprika, sweet
1 tsp
salt
1 tsp
olive oil
olive oil
cayenne pepper, ground
cayenne pepper, ground
paprika, sweet
paprika, sweet

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
6.8 g
Energy
734.3 kJ
Calories
175.5 kcal
Fat
9.6 g
Fibre
5.7 g
Carbohydrates
17.5 g

Cookidoo® details

Categories
Sauces, dips and spreads - savoury
Dish types
Sauce
Meal types
Side Dish
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
Low Carb
Cuisines
Middle Eastern
Occasions
BBQ, Birthday, Party
Collections
Diamond Club CA - 1st edition
Original tags
vegetarian, Mid Eastern, BBQ, birthday, party, Lightning (<15m), Low Active Time

Cooking instructions are available on the original Cookidoo® page.

Open on Cookidoo® ↗