Starters & salads
Vegetarian Tacos
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 6 pieces
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- Category
- Starters & salads
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- plum tomatoes
- 198 g
- carrots
- 142 g
- zucchini
- 170 g
- Pepper Jack cheese
- 113 g
- onions
- 57 g
- canned kidney bean
- 454 g
- water
- 142 g
- vegetable stock paste
- 0.5 tsp
- tomato paste
- 14 g
- ground cayenne pepper
- 3 pinches
- salt
- 0.3–0.5 tsp
- fresh ground pepper
- 3 pinches
- taco shells
- 6
- fresh cilantro
- 0.5 bunches
- sour cream
- 99 g
- lime
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 513.8 mg
- Protein
- 11.1 g
- Energy
- 1,054.4 kJ
- Calories
- 252 kcal
- Fat
- 13.6 g
- Fibre
- 6 g
- Saturated fat
- 6.7 g
- Carbohydrates
- 23.2 g