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Sauces, dips & spreads · Savoury

Lentil bolognese (Thermomix® Spiralizer, using modes)

★ 4.714 ratings

Cooking instructions are available on the original Cookidoo® page.

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Details

Difficulty
easy
Prep
10 min
Active
10 min
Cook
35 min
Total
35 min
Yield
6 portions

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Nutrition
High fibre
Difficulty
Easy

Ingredients

zucchinis
3–4
hard cheese
80 g
nuts
30 g
garlic
1 cloves
mixed fresh herbs
80 g
extra virgin olive oil
130 g
sea salt
0.3 tsp
brown onion
1
celery stalk
1
garlic
3 cloves
fresh flat-leaf parsley
30 g
dried thyme
1 tsp
dried oregano
3 tsp
dried chilli flakes
2 pinches
extra virgin olive oil
40 g
red wine
100 g
canned lentils
400 g
canned tomatoes
800 g
tomato paste
60 g
sea salt
0.5 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Sodium
778.2 mg
Protein
15.1 g
Energy
2,410.4 kJ
Calories
576.1 kcal
Fat
41.4 g
Fibre
15 g
Saturated fat
8.3 g
Carbohydrates
40.1 g