Main courses · Pasta & rice
Layered veggie-loaded pesto pasta
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 6 portions
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- Category
- Main coursesPasta & rice
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- pepitas
- 50 g
- pine nuts
- 50 g
- lemon
- 1
- Parmesan cheese
- 50 g
- garlic
- 3 cloves
- cannellini beans
- 400 g
- fresh basil
- 40 g
- fresh baby spinach leaves
- 60 g
- sea salt
- 1.3 tsp
- ground black pepper
- 2 pinches
- lemon
- 1
- extra virgin olive oil
- 80 g
- water
- 80 g
- boiling water
- 1.7 kg
- broccoli
- 1
- asparagus
- 2 bunches
- frozen peas
- 120 g
- dried spelt pasta
- 250 g
- rocket leaves
- 60 g
- cherry tomatoes
- 250 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 597.3 mg
- Protein
- 17.8 g
- Energy
- 1,722.6 kJ
- Calories
- 411.7 kcal
- Fat
- 18.9 g
- Fibre
- 9.4 g
- Saturated fat
- 3.4 g
- Carbohydrates
- 39 g