Main courses · Vegetarian
Couscous with apricots, hazelnuts and feta, mixed vegetables
Inspired by a favourite couscous dish adapted to Thermomix®, this recipe now saves considerable effort, gives a very tasty result, and reduces the washing up! You will find that steaming the couscous in addition to soaking gives a lovely light finish. The portions for six are very generous, and you can easily serve up to ten people if you add a salad or two to the menu.
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Details
- Difficulty
- Medium
- Prep
- 45 min
- Active
- 45 min
- Cook
- 75 min
- Total
- 75 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High fibre
- Difficulty
- Medium
- hazelnuts
- 150 g
- dried apricots
- 150 g
- onions
- 300 g
- garlic
- 20 cloves
- olive oil
- 60 g
- salt
- 0.5 tsp
- couscous
- 200 g
- vegetable stock paste, homemade
- 1 heaped tsp
- water
- 600 g
- carrots
- 200 g
- courgettes
- 200 g
- red peppers
- 150 g
- frozen green peas
- 100 g
- feta cheese
- 200 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 18 g
- Energy
- 2,602.4 kJ
- Calories
- 622 kcal
- Fat
- 37 g
- Fibre
- 12.4 g
- Carbohydrates
- 47 g
Cooking instructions are available on the original Cookidoo® page.
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