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Stir Fried French Beans

★ 3.912 ratings

TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
15 min
Total
15 min
Yield
4 portions

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Category
Side dishes
Time
15–30 min
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
garlic
1 cloves
cooking oil
0.4 oz
French beans
11 oz
carrots
1.8 oz
light soy sauce
0.5 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
15 g
Energy
1,205 kJ
Calories
288 kcal
Fat
4 g
Fibre
19 g
Carbohydrates
50 g

Cookidoo® details

Categories
Side dishes
Meal types
Side Dish
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
Low Fat, High Fiber
Cuisines
Asian
Occasions
Chinese New Year, BBQ
Equipment
spatula, tongs
Collections
Easy Asian Home Cooking
Original tags
Asian, Chinese New Year, BBQ, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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