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Spiralized Spicy Pickled Carrots

★ 5.05 ratings

For best results and to avoid crushing ingredients or getting the spirals tangled in the blade, the vegetables and fruit pieces should be at least 4 cm long and maximum 10-11 cm long. Keep this in mind when shopping and preparing your ingredients so as to choose and cut them accordingly.

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Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
30 min
Total
30 min
Yield
3 jars

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Category
Basics
Time
15–30 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
carrots
0.9–1.1 lb
water
1.1 lb
white vinegar
5.3 oz
caster sugar
3.5 oz
garlic
6 cloves
red onion
1
fresh jalapeño chillies
3
mustard seeds
3 tsp
fresh dill
12 sprigs

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
2.3 g
Energy
954.4 kJ
Calories
228.1 kcal
Fat
0.4 g
Fibre
5.3 g
Carbohydrates
54.3 g

Cookidoo® details

Categories
Basics
Dietary
Vegan, Vegetarian, Nut Free, Alcohol Free, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
Low Fat
Equipment
bowl, glass jars with airtight lids (500 g each), large bowl, refrigerator, thermomix cutter, thermomix spiralizer
Collections
Spiralize Your Life
Original tags
Finger Food, Low fat, Vegan, Vegetarian, Nut free, alcohol free, Gluten free, Lactose free, Video, Quick (<30m), Easy

Cooking instructions are available on the original Cookidoo® page.

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