Main courses · Vegetarian
Mediterranean Courgette Fritters and Salsa
Serve the fritters and salsa accompanied by a mixed leaf or rocket salad.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- fresh parsley leaves
- 10 g
- spring onions
- 30 g
- cherry tomatoes
- 250 g
- lemon juice
- 15 g
- olive oil
- 10 g
- fine sea salt
- 0.5 tsp
- ground black pepper
- 0.3 tsp
- sugar
- 1 pinches
- courgettes
- 550 g
- onions
- 80 g
- garlic
- 2 cloves
- self-raising flour
- 130 g
- large eggs
- 2
- fine sea salt
- 1 tsp
- ground black pepper
- 0.3 tsp
- feta cheese
- 125 g
- olive oil
- 4–6 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 14.8 g
- Energy
- 1,280.3 kJ
- Calories
- 306 kcal
- Fat
- 13.2 g
- Carbohydrates
- 32.1 g
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