Side dishes
Garlic and sage mash
For a lighter mash, substitute 125 g of the milk for water or, for a dairy free option, replace milk with water and butter with olive oil.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Side dishes
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- royal blue potatoes
- 2.2 lb
- sea salt
- 1 tsp
- milk
- 8.8 oz
- unsalted butter
- 1.1 oz
- ground black pepper
- 2 pinches
- extra virgin olive oil
- 4 tbsp
- garlic
- 2 cloves
- fresh sage
- 2 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 7.7 g
- Energy
- 1,758.5 kJ
- Calories
- 420.3 kcal
- Fat
- 22.4 g
- Fibre
- 7.2 g
- Carbohydrates
- 49.9 g
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