Main courses · Vegetarian
Tex-Mex Bowl
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 50 min
- Total
- 50 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- cheddar cheese
- 60 g
- garlic
- 2 cloves
- olive oil
- 30 g
- parboiled rice
- 200 g
- chicken stock
- 425 g
- salt
- 0.8 tsp
- unsalted butter
- 30 g
- yellow onions
- 140 g
- garlic
- 3 cloves
- extra virgin olive oil
- 15 g
- chopped tomatoes, canned
- 395 g
- tomato paste
- 1 tbsp
- sugar
- 1 tsp
- salt
- 1 tsp
- ground turmeric
- 1 pinches
- sweet paprika
- 1 pinches
- dried oregano
- 1 tsp
- ground cumin
- 1 tsp
- ground cloves
- 1 pinches
- ground cayenne pepper
- 1 pinches
- canned kidney beans
- 395 g
- dried bay leaf
- 1
- romaine lettuce
- 115 g
- plum tomato, type Roma
- 200 g
- red onion
- 100 g
- avocado
- 1
- sour cream
- 170 g
- fresh cilantro
- 2 tbsp
- lemon
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,064 mg
- Protein
- 11.4 g
- Energy
- 1,705 kJ
- Calories
- 407.5 kcal
- Fat
- 25.7 g
- Fibre
- 7.8 g
- Saturated fat
- 9.2 g
- Carbohydrates
- 36 g