Main courses · Vegetarian
Black Bean and Avocado Wrap
Creamy, beautifully seasoned ripe avocados are mixed with smoky spiced black beans dressed in a lightly-spiced oil. One for when you fancy a warm lunch, but are a little short on time, these vegan wraps are full of South American flavour – dig in!
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- tinned black beans
- 240 g
- olive oil
- 20 g
- smoky paprika rub, homemade
- 1 tbsp
- fine sea salt
- 0.3 tsp
- ripe avocados
- 300 g
- lime juice
- 20 g
- flour tortillas
- 4
- red pepper
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 9.6 g
- Energy
- 1,591.6 kJ
- Calories
- 380.4 kcal
- Fat
- 20.1 g
- Fibre
- 11.5 g
- Carbohydrates
- 43.8 g
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