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Sauces, dips & spreads · Savoury

Sweet Onion and Maple BBQ Sauce

★ 4.65 ratings

Use sauce to marinate, grill or baste your protein of choice.

TM5TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
30 min
Total
30 min
Yield
385 g

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Category
Sauces, dips & spreadsSavoury
Time
15–30 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
onions
7.9 oz
garlic
2 cloves
vegetable oil
0.5 oz
maple syrup
7.9 oz
tomato paste
1.1 oz
apple cider vinegar
1 tbsp
molasses, any kind
1 tbsp
ground mustard powder
2 tsp
Worcestershire sauce
1 tsp
lemon juice
1 tsp
salt
1 tsp
ground ginger
0.5 tsp
ground black pepper
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
0.3 g
Energy
284.9 kJ
Calories
68.1 kcal
Fat
1.2 g
Fibre
0.4 g
Carbohydrates
14.6 g

Cookidoo® details

Categories
Sauces, dips and spreads - savoury
Dish types
Sauce
Meal types
Side Dish
Dietary
Nut Free, Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
Low Carb, High Volume
Cuisines
American
Occasions
Easter, Father's Day, BBQ, Birthday, Party
Seasons
Spring, Summer
Equipment
refrigerator, sterilized jar with airtight lid
Collections
BBQ Time Savers
Original tags
nut free, USA, Easter, Father's Day, spring, summer, BBQ, birthday, gift, everyday, party, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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