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Main courses · Vegetarian

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

★ 4.411 ratings

TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
30 min
Total
30 min
Yield
2 portions

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Category
Main coursesVegetarian
Time
15–30 min
Nutrition
High fibre
Difficulty
Easy

Ingredients

MetricUS
apple
2.6 oz
zucchini
11 oz
carrot
14 oz
Parmesan cheese
1.4 oz
walnuts
2.1 oz
leek
1.4 oz
olive oil
1.2 oz
broccoli
7.1 oz
sea salt
1 tsp
ground black pepper
0.5 tsp
dry white wine
1.4 oz
water
3.2 oz
Vegetable stock paste
0.3 tsp
garlic
2 cloves
nutmeg
0.5 tsp
pouring (whipping) cream
2.8 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
19.9 g
Energy
3,214.1 kJ
Calories
768.2 kcal
Fat
58.5 g
Fibre
13.5 g
Carbohydrates
47 g

Cookidoo® details

Categories
Main dishes - other, Main dishes - vegetarian, Side dishes, Starters and salads
Dish types
Vegetarian, Salad
Meal types
Main Course, Side Dish, Starter
Dietary
Vegetarian, Gluten-Free
Health
High Fiber
Equipment
bowl, non-stick frying pan, serving bowls, stove top, thermomix® cutter
Collections
Light lunches & more with Thermomix® Cutter (using modes)
Original tags
vegetarian, everyday, Quick (<30m), Easy

Cooking instructions are available on the original Cookidoo® page.

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