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Main courses · Vegetarian

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

★ 4.411 ratings

TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
30 min
Total
30 min
Yield
2 portions

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Category
Main coursesVegetarian
Time
15–30 min
Nutrition
High fibre
Difficulty
Easy

Ingredients

MetricUS
apple
75 g
zucchini
325 g
carrot
400 g
Parmesan cheese
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli
200 g
sea salt
1 tsp
ground black pepper
0.5 tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
0.3 tsp
garlic
2 cloves
nutmeg
0.5 tsp
pouring (whipping) cream
80 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
19.9 g
Energy
3,214.1 kJ
Calories
768.2 kcal
Fat
58.5 g
Fibre
13.5 g
Carbohydrates
47 g

Cookidoo® details

Categories
Main dishes - other, Main dishes - vegetarian, Side dishes, Starters and salads
Dish types
Vegetarian, Salad
Meal types
Main Course, Side Dish, Starter
Dietary
Vegetarian, Gluten-Free
Health
High Fiber
Equipment
bowl, non-stick frying pan, serving bowls, stove top, thermomix® cutter
Collections
Light lunches & more with Thermomix® Cutter (using modes)
Original tags
vegetarian, everyday, Quick (<30m), Easy

Cooking instructions are available on the original Cookidoo® page.

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