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Snacks & finger food

Grab 'n' go muesli bites (Diabetes)

★ 4.03 ratings

To make your own high protein yoghurt, see Cookidoo® for the recipe.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
25 min
Total
25 min
Yield
16 pieces

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Category
Snacks & finger food
Time
15–30 min
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
extra virgin olive oil
extra virgin olive oil
raw almonds
3.9 oz
sunflower seeds
1.8 oz
pepitas
2.3 oz
dried apricots
1.8 oz
dried pineapple pieces
2.3 oz
agar agar
1 tsp
quinoa flakes
2.6 oz
puffed millet
0.3 oz
honey
3.2 oz
natural yoghurt
1.8 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
4.4 g
Energy
593.7 kJ
Calories
141.9 kcal
Fat
7.9 g
Fibre
2.4 g
Carbohydrates
12.4 g

Cookidoo® details

Categories
Snacks and finger food
Dish types
Snack
Meal types
Snack
Dietary
Low Carb, Low Fat, Vegetarian, Alcohol Free, Gluten Free, Vegan, Dairy-Free, Gluten-Free
Health
Low Carb
Equipment
baking paper, oven, spoon, square baking tin (20 x 20 cm), wire rack
Collections
Thermomix® Cooking for Diabetes
Original tags
finger food, children's food, low carb, low fat, vegetarian, alcohol free, gluten free, everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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