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Main courses · Vegetarian

Stir-fry Chayote

★ 5.01 ratings

TM5TM6

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
25 min
Total
25 min
Yield
4 portions

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Category
Main coursesVegetarian
Time
15–30 min
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
shallots
1.4 oz
garlic
20 cloves
chayote
1.1 lb
carrots
5.3 oz
red curly chillies
0.7 oz
galangal
2 cm
fresh bay leaves
2
dried shrimp
0.9 oz
cooking oil
0.7 oz
salt
1 tsp
chicken stock powder
1 tsp
sugar
1 tsp
ground white pepper
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
6 g
Energy
510.4 kJ
Calories
122 kcal
Fat
6 g
Fibre
4 g
Carbohydrates
15 g

Cookidoo® details

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Low Carb, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
Low Carb
Cuisines
Asian, Indonesian, Malaysian
Equipment
large bowl, thermomix cutter
Collections
Everyday Asian with Thermomix® Cutter (TM5)
Original tags
low carb, gluten free, lactose free, Asian, Indonesian, Malaysian, everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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