Main courses · Vegetarian
Pulse and pumpkin curry
Please refer to Cookidoo® for the Vegetable stock paste recipe.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- garlic
- 4 cloves
- fresh ginger
- 4 cm
- brown onion
- 2
- coconut oil
- 40 g
- ground cumin
- 2 tsp
- ground paprika
- 2 tsp
- ground turmeric
- 2–4 tsp
- curry powder
- 1 tbsp
- Kent pumpkin
- 500 g
- canned lentils
- 400 g
- canned chickpeas
- 400 g
- celery stalks
- 180 g
- water
- 360 g
- Vegetable stock paste
- 2 tsp
- fresh green beans
- 150 g
- lime juice
- 40 g
- sea salt
- 0.1 tsp
- fresh coriander
- 4 sprigs
- natural yoghurt
- natural yoghurt
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 14.4 g
- Energy
- 1,282.4 kJ
- Calories
- 306.5 kcal
- Fat
- 10.6 g
- Fibre
- 12.5 g
- Carbohydrates
- 31.5 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗