Soups
Miso chicken noodle soup (Diabetes)
Translucent high-fibre Konjac noodles are made from the root of a plant and contain virtually no kilojoules.
TM5TM6TM7
Details
- Difficulty
- Medium
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
Find similar recipes
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- Category
- Soups
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibreUnder 500 kcal
- Difficulty
- Medium
- konjac noodles
- 450 g
- dried shiitake mushrooms
- 15 g
- fresh ginger
- 4 cm
- fresh long red chillies
- 2
- spring onions/green onions
- 3
- soy sauce
- 2 tbsp
- sesame oil
- 2 tsp
- white (shiro) miso paste
- 1 tbsp
- water
- 1.5 kg
- skinless chicken breast fillet
- 400 g
- corn cobs
- 2
- frozen shelled edamame beans
- 100 g
- bok choy
- 500 g
- boiling water
- 2 kg
- togarashi powder
- 2 tsp
- fresh coriander
- 10 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 32.8 g
- Energy
- 1,182 kJ
- Calories
- 282.5 kcal
- Fat
- 7.8 g
- Fibre
- 12.8 g
- Carbohydrates
- 16.5 g
Cooking instructions are available on the original Cookidoo® page.
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