Main courses · Vegetarian
Orange Bulgur with Roasted Vegetables (TM5)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- red onions
- 150 g
- red peppers
- 200 g
- courgettes
- 350 g
- sweet potatoes
- 500 g
- olive oil
- 30 g
- balsamic vinegar
- 20 g
- orange juice, freshly squeezed
- 50 g
- fresh thyme
- 1 tbsp
- ground black pepper
- 0.5 tsp
- fine sea salt
- 1 tsp
- paprika
- 1 tsp
- water
- 900 g
- orange
- 1
- olive oil
- 10 g
- fine sea salt
- 1.5 tsp
- bulgur wheat
- 250 g
- feta cheese
- 100 g
- walnuts
- 3 tbsp
- fresh mint leaves
- 2 tbsp
- fresh parsley leaves
- 2 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,190 mg
- Protein
- 11 g
- Energy
- 1,615 kJ
- Calories
- 386 kcal
- Fat
- 14 g
- Fibre
- 10 g
- Saturated fat
- 3.8 g
- Carbohydrates
- 59 g