Soups
Green goodness soup
This soup is served at 50°C which is only a moderate heat. If you prefer a hotter soup you can prolong cooking time and increase temperature in step 3. Alternatively, you can transfer soup into a large bowl, allow to cool to room temperature, then place into the refrigerator to serve chilled.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 4 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Soups
- Time
- Under 15 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- sunflower seeds
- 50 g
- water
- 350 g
- orange
- 0.5
- garlic
- 1 cloves
- fresh bird's eye chilli
- 1
- spring onion/shallot
- 1
- kale
- 70 g
- Lebanese cucumber
- 0.5
- fresh basil
- 4 sprigs
- lemon juice
- 40 g
- avocado
- 1
- miso paste
- 1–1.5 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 6.2 g
- Energy
- 982.4 kJ
- Calories
- 234.8 kcal
- Fat
- 20.1 g
- Fibre
- 5.8 g
- Carbohydrates
- 5.3 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗