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Sauces, dips & spreads · Savoury

Cucumber and Mint Raita

★ 4.743 ratings

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
25 min
Total
25 min
Yield
8 portions

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Category
Sauces, dips & spreadsSavoury
Time
15–30 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy
Rating
Well rated

Ingredients

MetricUS
cucumber
1.1–1.2 lb
salt
1 tsp
fresh mint leaves
0.5 oz
Greek yoghurt
14 oz
lemon juice
1 tbsp
ground black pepper
1 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
3.4 g
Energy
305.4 kJ
Calories
73 kcal
Fat
5.2 g
Carbohydrates
3.5 g

Cookidoo® details

Categories
Sauces, dips and spreads - savoury
Dish types
Sauce
Meal types
Side Dish
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
Low Carb
Cuisines
Indian
Occasions
BBQ, Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
paper towel
Collections
Indian Feast
Original tags
Vegetarian, Indian, Autumn, Spring, Summer, Winter, Barbecue, Everyday, Party, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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