Baby food
Delicious coconut dhal (6 months+)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 320 g
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- Category
- Baby food
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- garlic
- 1 cloves
- onion
- 1.8 oz
- ripe tomato
- 1.4 oz
- dried red lentils
- 2.6 oz
- canned coconut milk
- 3.5 oz
- ground turmeric
- 0.3 tsp
- ground cumin
- 0.3 tsp
- ground ginger
- 0.3 tsp
- dried chilli flakes
- 1 pinches
- Vegetable stock paste
- 1 tsp
- water
- 2.6 oz
- lemon juice
- 1 tsp
- fresh baby spinach leaves
- 1.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 108.8 mg
- Protein
- 21.9 g
- Energy
- 2,083.2 kJ
- Calories
- 497.9 kcal
- Fat
- 11.9 g
- Fibre
- 13.9 g
- Saturated fat
- 9.6 g
- Carbohydrates
- 79.7 g