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Baby food

Apple, date and banana porridge (first foods)

★ 4.999 ratings

You can replace dates with soft dried apricots, if desired.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
15 min
Total
15 min
Yield
315 g

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Category
Baby food
Time
15–30 min
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy
Rating
Well rated

Ingredients

MetricUS
apple
1
pitted dates
2
rolled oats
0.5 oz
banana
1.4 oz
milk
5.3 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
9.5 g
Energy
1,743.5 kJ
Calories
416.7 kcal
Fat
6.7 g
Fibre
10.2 g
Carbohydrates
87.8 g

Cookidoo® details

Categories
Baby food
Dietary
Nut Free, Alcohol Free, Gluten Free, Vegetarian, Gluten-Free
Health
Low Fat, High Fiber
Seasons
Autumn, Winter
Collections
Baby and toddler, Your Cookidoo® Homemade Hero
Original tags
baby food, nut free, alcohol free, gluten free, autumn, winter, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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