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Main courses · Vegetarian

Avocado Tikka (Matthew Kenney)

★ 4.98 ratings

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Details

Difficulty
medium
Prep
85 min
Active
85 min
Cook
365 min
Total
365 min
Yield
8 portions

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Nutrition
High fibre
Difficulty
Medium

Ingredients

cashews
8 oz
water
water
fresh curry leaves
1.5 oz
grapeseed oil
2 oz
sea salt
1 pinches
filtered water
5 oz
apple cider vinegar
1 oz
agave
1 oz
sea salt
1 tsp
extra virgin olive oil
2 oz
curry powder
2 tbsp
apple cider vinegar
2 tbsp
salt
1 tsp
water
1.9 lb
potatoes
15 oz
fresh dill fronds
1 oz
fresh curry leaves
fresh curry leaves
all-purpose flour
15 oz
extra virgin olive oil
1 lb
avocados
4
microgreens
microgreens
edible flowers
edible flowers

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Sodium
564.7 mg
Protein
14.2 g
Energy
4,897 kJ
Calories
1,170.4 kcal
Fat
94.3 g
Fibre
11.8 g
Saturated fat
14.4 g
Carbohydrates
73.8 g