Main courses · Vegetarian
Falafel with Tomato and Coconut Sauce
TM6TM7
Details
- Difficulty
- Medium
- Prep
- 60 min
- Active
- 60 min
- Cook
- 540 min
- Total
- 540 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High fibre
- Difficulty
- Medium
- dried chickpeas
- 1.1 lb
- water
- water
- onions
- 3.5 oz
- garlic
- 2 cloves
- fresh coriander
- 0.5 bunches
- fresh parsley
- 0.3 bunches
- ground cumin
- 0.8 tsp
- salt
- 1.5 tsp
- chilli powder
- 1 pinches
- lemon juice
- 1 dash
- medium egg
- 1
- breadcrumbs
- 1.1 oz
- sesame seeds
- 1.4 oz
- nigella seeds
- 1.4 oz
- olive oil
- 1.4 oz
- mixed peppers
- 7.1 oz
- yellow curry paste
- 0.4 oz
- tinned chopped tomatoes
- 14 oz
- coconut milk
- 7.1 oz
- sugar
- 1–2 pinches
- ground black pepper
- 0.3 tsp
- vegetable stock cube
- 1
- vegetable oil
- vegetable oil
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 23 g
- Energy
- 3,100.3 kJ
- Calories
- 741 kcal
- Fat
- 46 g
- Fibre
- 14 g
- Carbohydrates
- 67 g
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