Side dishes
Quinoa tabouli
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 760 min
- Total
- 760 min
- Yield
- 4 portions
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- Category
- Side dishes
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- white quinoa
- 100 g
- water
- 700 g
- fresh flat-leaf parsley
- 60 g
- fresh mint
- 60 g
- lemon
- 0.5
- red onion
- 50 g
- shelled unsalted pistachio nuts
- 80 g
- plum tomatoes
- 4
- extra virgin olive oil
- 1 tbsp
- salt
- 1 pinches
- ground black pepper
- 1 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 131.7 mg
- Protein
- 7.2 g
- Energy
- 989.5 kJ
- Calories
- 236.5 kcal
- Fat
- 15.7 g
- Fibre
- 6.5 g
- Saturated fat
- 1.9 g
- Carbohydrates
- 13.8 g