Main courses · Vegetarian
Warm Mediterranean couscous salad
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- olive oil
- 120 g
- lemon juice
- 80 g
- garlic
- 2–3 cloves
- fresh oregano
- 2 tsp
- fresh basil
- 1 tbsp
- sea salt
- 1 pinches
- ground black pepper
- 1 pinches
- honey
- 1 tsp
- water
- 1 kg
- pumpkin
- 300 g
- fresh green beans
- 150 g
- couscous
- 120 g
- fresh baby spinach leaves
- 150 g
- canned chickpeas
- 400 g
- roasted pine nuts
- 40 g
- cherry tomatoes
- 250 g
- fresh basil
- 2–3 sprigs
- spring onions/shallots
- 1–2
- pitted black olives
- 1 tbsp
- Lebanese cucumber
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 166.2 mg
- Protein
- 7.3 g
- Energy
- 1,146.3 kJ
- Calories
- 272.9 kcal
- Fat
- 16.3 g
- Fibre
- 7.3 g
- Saturated fat
- 2 g
- Carbohydrates
- 20.8 g