Sauces, dips & spreads · Savoury
Tandoori Marinade
To marinate chicken, use a sharp knife to cut slits 1 cm deep into the chicken pieces- 3 slits per drumstick and 4 to 5 per thigh. Place the chicken in a large dish. Spread the marinade all over the chicken and leave to marinate for at least 12 hours in the fridge, but not more than 2 days . Bring chicken to room temperature before grilling on a BBQ or using the grill setting on high in your oven. Turn the chicken as often as needed to prevent burning but allow it to develop a dark char for maximum flavour.
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Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 210 g
Recipe labels
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- Category
- Sauces, dips & spreadsSavoury
- Time
- Lightning
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant based
- Difficulty
- Easy
- Rating
- Proven favourite
- hot paprika
- 1 tbsp
- ground cloves
- 1 tsp
- garam masala
- 1.5 tsp
- ground cayenne pepper
- 2 tsp
- ground coriander
- 2 tsp
- ground cumin
- 1 tbsp
- ground turmeric
- 0.8 tsp
- ground black pepper
- 0.3 tsp
- freshly squeezed lemon juice
- 30 g
- garlic
- 4 cloves
- vegetable oil
- 25 g
- coarse sea salt
- 2.5 tsp
- Greek yoghurt
- 85 g
- fresh root ginger
- 10 g
Nutritionper portion
Recipe total uses the original yield. Choose Custom to change portions.
- Protein
- 9.6 g
- Energy
- 1,891.2 kJ
- Calories
- 452 kcal
- Fat
- 38 g
- Fibre
- 6.1 g
- Carbohydrates
- 14 g
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