Baby food

Steamed Green Beans and Helda Beans

★ 3.03 ratings

“It’s a good idea to offer bitter vegetables to your baby early on in their weaning journey so that they develop a love of vegetables right from the start.” - Jade Brook

TM5TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 20 min
Total: 20 min
Yield: 180 g

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Category: Baby food
Time: 15–30 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

Metric US

water: 500 g
fresh green beans: 100 g
helda beans: 80 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 0.6 g
Energy: 37.7 kJ
Calories: 9 kcal
Fat: 0 g
Fibre: 0.8 g
Carbohydrates: 0.9 g

Cookidoo® details

Categories: Baby food, Side dishes
Meal types: Side Dish
Dietary: Vegan, Vegetarian, Sugar Free, Dairy-Free, Gluten-Free
Health: High Protein, Low Carb, High Volume
Collections: Love at First Bite
Original tags: Baby food, Vegan, Vegetarian, Sugar free, Quick (<30m), Low Active Time, Easy

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