Soups
Monkfish and prawn soup
You can use frozen monkfish and prawns, allowing them to defrost first.
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Details
- Difficulty
- Medium
- Prep
- 30 min
- Active
- 30 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 6 portions
Recipe labels
Choose a label to find similar recipes.
- Category
- Soups
- Time
- Medium
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- Rating
- Proven favourite
- monkfish
- 1–1.1 lb
- whole unpeeled prawns
- 1.1 lb
- water
- 1.8 lb
- carrots
- 2.5 oz
- leek
- 2.1 oz
- garlic
- 3 cloves
- extra virgin olive oil
- 1.8 oz
- brandy
- 1.8 oz
- crushed tomatoes, canned
- 7.1 oz
- white short-grain rice
- 1 tbsp
- saffron threads
- 1 pinches
- fish stock cube
- 1
- red chilli sauce
- 8 drops
Nutritionper portion
Recipe total uses the original yield. Choose Custom to change portions.
- Protein
- 18 g
- Energy
- 790.8 kJ
- Calories
- 189 kcal
- Fat
- 10 g
- Fibre
- 1 g
- Carbohydrates
- 5 g
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