Main courses · Other mains
Broccoli Fritters with Radish Salad and Lemon Quinoa
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 40 min
- Active
- 40 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Main coursesOther mains
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- red radishes
- 5.6 oz
- red onion
- 2.1 oz
- olive oil
- 0.7 oz
- Dijon mustard
- 1 tsp
- white wine vinegar
- 1–2 tsp
- fine sea salt
- 0.5 tsp
- ground black pepper
- 2 pinches
- pickled baby capers
- 0.5 oz
- water
- 3.2 lb
- broccoli florets
- 1.1 lb
- rice flour
- 1.1 oz
- wholemeal bread
- 0.7 oz
- blanched almonds
- 2.5 oz
- rolled oats
- 1.1 oz
- ground black pepper
- 0.3 tsp
- fine sea salt
- 2 tsp
- lemon
- 0.5
- fresh parsley
- 5 sprigs
- quinoa
- 5.3 oz
- vegetable oil
- 1 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,528 mg
- Protein
- 18 g
- Energy
- 1,715.4 kJ
- Calories
- 410 kcal
- Fat
- 18 g
- Saturated fat
- 2 g
- Carbohydrates
- 39 g