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Main courses · Other mains

Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)

★ 5.04 ratings

TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
30 min
Total
30 min
Yield
3 portions

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Category
Main coursesOther mains
Time
15–30 min
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
medium-sized prawns
3.5 oz
cornflour (starch)
0.4 oz
salt
1.5 tsp
white pepper powder
0.5 tsp
cooking oil
0.7 oz
fresh Chinese yam
1.8 oz
red capsicum
0.7 oz
lotus roots
0.7 oz
snow peas
0.7 oz
fresh black fungus
0.4 oz
ginkgo
0.4 oz
sugar
0.5 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
4.8 g
Energy
548.1 kJ
Calories
131 kcal
Fat
7.1 g
Fibre
0.5 g
Carbohydrates
11.8 g

Cookidoo® details

Categories
Main dishes - other
Meal types
Main Course
Dietary
Dairy-Free
Health
Low Carb
Cuisines
Asian
Occasions
Chinese New Year, New Year's Eve, Party
Seasons
Autumn, Spring, Summer, Winter
Collections
Chinese New Year Festive Flavours
Original tags
Asian, autumn, Chinese New Year, New Years eve, spring, summer, winter, everyday, party, Quick (<30m), Low Active Time, Easy

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