Desserts & sweets

Chocolate Avocado Mousse

★ 3.653 ratings

Chocolate Avocado Mousse can be served garnished with fresh summer berries, topped with coconut whipped cream or toasted coconut flakes, granola or toasted pistachios.

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Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 10 min
Total: 10 min
Yield: 6 portions

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Category: Desserts & sweets
Time: Under 15 min
Nutrition: High fibre Under 500 kcal
Difficulty: Easy

Ingredients

Metric US

pitted dates: 283 g
ripe avocados: 567 g
cocoa powder: 57 g
vanilla extract: 0.5 tsp
salt: 0.1 tsp
almond milk: 170 g
fresh raspberries: fresh raspberries
fresh blueberries: fresh blueberries
unsalted pumpkin seeds: unsalted pumpkin seeds

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 11 g
Energy: 2,012.5 kJ
Calories: 481 kcal
Fat: 30 g
Fibre: 17 g
Carbohydrates: 57 g

Cookidoo® details

Categories: Desserts and sweets
Dish types: Dessert
Meal types: Dessert
Dietary: Vegan, Vegetarian, Sugar Free, Gluten-Free
Health: High Fiber
Cuisines: American
Occasions: Valentine's Day, Party
Equipment: cling wrap, refrigerator
Collections: Hollywood Romance with Rob & Patricia Schneider
Original tags: Vegan, Vegetarian, Sugar Free, American, Valentines day, Everyday, Party, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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