Sauces, dips & spreads · Savoury
Béchamel Sauce
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 20 oz
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- unsalted butter
- 1.5 oz
- whole milk
- 1.1 lb
- all-purpose flour
- 1.5 oz
- salt
- 0.5 tsp
- ground black pepper
- 2 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 69.4 mg
- Protein
- 1.1 g
- Energy
- 161.4 kJ
- Calories
- 38.6 kcal
- Fat
- 2.6 g
- Fibre
- 0.1 g
- Saturated fat
- 1.6 g
- Carbohydrates
- 2.9 g