Sauces, dips & spreads · Savoury
Hummus
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 8 portions
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- Category
- Sauces, dips & spreadsSavoury
- Time
- Under 15 min
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- garlic
- 2 cloves
- chickpeas
- 2 cans
- tahini
- 2.1 oz
- extra virgin olive oil
- 1.1 oz
- freshly squeezed lemon juice
- 2.1 oz
- sweet paprika
- 1 tsp
- salt
- 1 tsp
- ice cubes
- 3 oz
- cayenne pepper, ground
- cayenne pepper, ground
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 611.6 mg
- Protein
- 6.9 g
- Energy
- 752.8 kJ
- Calories
- 179.9 kcal
- Fat
- 10 g
- Fibre
- 5.8 g
- Saturated fat
- 1.4 g
- Carbohydrates
- 17.6 g