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Stir-fried Vegetable Mixture

★ 4.726 ratings

Serve seasoned with salt and pepper as side dish, or add browned beef strips and serve in tortillas for a quick midweek dinner.

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
30 min
Total
30 min
Yield
450 g

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Category
Basics
Time
15–30 min
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy
Rating
Well rated

Ingredients

MetricUS
oil
25 g
green and red peppers
200 g
red onions
100 g
carrots
150 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
4.5 g
Energy
1,580.7 kJ
Calories
377.8 kcal
Fat
26 g
Fibre
9.9 g
Carbohydrates
35.7 g

Cookidoo® details

Categories
Basics
Dietary
Vegan, Vegetarian, Nut Free, Sugar Free, Dairy-Free, Gluten-Free
Health
High Fiber, High Volume
Collections
High Temp. Basics - Vegetables, Simple Ideas
Original tags
Vegan, Vegetarian, Nut free, Sugar free, Quick (<30m), Low Active Time, Easy

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