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Starters & salads

Chopped Asian Salad

★ 4.8310 ratings

TM5TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
20 min
Total
20 min
Yield
4 portions

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Category
Starters & salads
Time
15–30 min
Nutrition
High fibre
Difficulty
Easy
Rating
Well rated

Ingredients

MetricUS
garlic
2 cloves
fresh ginger
0.5–1 oz
honey
2 oz
brown rice vinegar
2 oz
sesame oil
1.5 oz
vegetable oil
1 oz
soy sauce
1 oz
red cabbage
9 oz
kale
4 oz
carrot
1
red bell pepper
1
yellow bell pepper
1
spring onions
3
fresh cilantro leaves
0.5 oz
fresh edamame, shelled
5.5 oz
roasted peanuts, unsalted
3.5 oz
sesame seeds
1 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
16.1 g
Energy
2,133.8 kJ
Calories
510 kcal
Fat
36.6 g
Fibre
10.7 g
Carbohydrates
38.7 g

Cookidoo® details

Categories
Starters and salads
Dish types
Salad
Meal types
Starter
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
High Fiber
Cuisines
Asian
Occasions
BBQ
Seasons
Autumn, Spring, Summer
Equipment
large salad bowl
Collections
Cookidoo® Plated 2021, Every Season is a Healthy Season, Sensational Side Dishes, TM7™ Manifesto
Original tags
Low Carb, Vegetarian, Asian, Autumn, Spring, Summer, BBQ, Everyday, Video, Quick (<30m), Easy

Cooking instructions are available on the original Cookidoo® page.

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