Sauces, dips & spreads · Savoury
Chickpea and carrot dip
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 1 jar
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- olive oil
- 60 g
- carrots
- 250 g
- onions
- 60 g
- agave syrup
- 20 g
- ground cumin
- 1 tsp
- ground coriander
- 1 tsp
- canned chickpeas
- 400 g
- tahini
- 100 g
- salt
- 1 tsp
- freshly ground pepper
- 0.5 tsp
- lemon juice
- 20 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 5 g
- Energy
- 803.3 kJ
- Calories
- 192 kcal
- Fat
- 14 g
- Fibre
- 3 g
- Carbohydrates
- 11 g
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