Basics

Sautéed onions (200-300 g)

★ 4.940 ratings

Sautéeing onions at high temperatures enriches the flavour and caramelises the natural sugars. These sugars leave some residue in the base of the mixing bowl (similar to when you sauté in a frying pan).

TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 10 min
Total: 10 min
Yield: 200 g

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Category: Basics
Time: Under 15 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy
Rating: Well rated

Ingredients

Metric US

oil: 20 g
brown onion: 200–300 g

Nutritionper portion

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Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 2.8 g
Energy: 1,158.1 kJ
Calories: 276.8 kcal
Fat: 20.3 g
Fibre: 4.3 g
Carbohydrates: 23.3 g

Cookidoo® details

Categories: Basics
Dietary: Low Carb, Vegan, Vegetarian, Nut Free, Dairy-Free, Gluten-Free
Occasions: BBQ
Seasons: Autumn, Spring, Summer, Winter
Collections: High Heat Basics: Onions
Original tags: low carb, vegan, vegetarian, nut free, autumn, spring, summer, winter, BBQ, everyday, Lightning (<15m), Low Active Time, 5 Ingredients or Less, Easy

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