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Soups

Red Pepper and Tomato Soup

★ 4.8980 ratings

To make your own Vegetable Stock Paste , find recipe on Cookidoo®.

TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
30 min
Total
30 min
Yield
4 portions

Recipe labels

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Category
Soups
Time
Quick
Nutrition
Under 500 kcal
Diet
VeganPlant based
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
lentils
1.4 oz
garlic
2 cloves
onions
1.8 oz
red peppers
7.1 oz
olive oil
1.8 oz
ripe tomatoes
14 oz
vegetable stock paste, homemade
1 heaped tsp
water
14 oz
fine sea salt
1 tsp
ground black pepper
0.5 tsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
4.1 g
Energy
784.1 kJ
Calories
187.4 kcal
Fat
12.9 g
Fibre
3.7 g
Carbohydrates
15.1 g

From the original recipe

Categories
Soups
Dish types
Soup
Meal types
Starter
Dietary
Vegan, Vegetarian, Nut Free, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
Low Carb
Collections
7 Days of Healthy Eats, Cookidoo® SERVED 2024, Demo, Discover Thermomix® Online, Everyday Favourites, Souper Star, Thermomix Like Never Before, Thermomix Online Like Never Before
Original tags
Vegan, Vegetarian, Nut free, Gluten free, Lactose free, Everyday, Video, Quick (<30m), Low Active Time, Easy

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