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Soups

Versatile Smooth Soup

★ 4.7203 ratings

Try this smooth soup with your favourite ingredients to make it your own. Freeze soup in portions for easy defrosting and reheating later.

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
45 min
Total
45 min
Yield
6 portions

Recipe labels

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Category
Soups
Time
Medium
Nutrition
Under 500 kcal
Diet
VeganPlant based
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
olive oil
25 g
mixed vegetables, for sautéing
170–200 g
mixed vegetables
700–800 g
water
750 g
vegetable stock cube
1
fine sea salt
1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
4.1 g
Energy
473.6 kJ
Calories
113.2 kcal
Fat
4.6 g
Fibre
4.7 g
Carbohydrates
14.5 g

From the original recipe

Categories
Soups
Dish types
Soup
Meal types
Starter
Dietary
Vegan, Vegetarian, Dairy-Free, Gluten-Free
Health
Low Carb
Seasons
Autumn, Spring, Winter
Collections
In Homemade We Trust, Manifesto, Simple Ideas, Your First Month Mixing
Original tags
Vegan, Vegetarian, Autumn, Spring, Winter, Everyday, Video, Low Active Time, Easy

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