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Main courses · Meat & poultry

Curried Chicken and Apple Salad

★ 4.8162 ratings

TM5TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
30 min
Total
30 min
Yield
6 portions

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Category
Main coursesMeat & poultry
Time
Quick
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
red onion
4 oz
garlic
1 cloves
extra virgin olive oil
1 tsp
chicken thighs, boneless and skinless
1.5 lb
plain Greek yogurt
4 oz
mayonnaise
3 oz
curry powder
1 tbsp
honey
1 tbsp
lemon juice
2 tsp
salt
0.5 tsp
turmeric powder
0.5 tsp
ground ginger
0.3 tsp
ground black pepper
0.3 tsp
ground cayenne pepper
0.1 tsp
Pink Lady apple
6 oz
celery
4 oz
raisins
1 oz
red leaf lettuce
red leaf lettuce

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
21 g
Energy
1,313.8 kJ
Calories
314 kcal
Fat
19 g
Fibre
2 g
Carbohydrates
15 g

From the original recipe

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Gluten-Free
Health
Low Carb
Occasions
BBQ, Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
fine mesh sieve, refrigerator, serving bowl
Collections
Apple Harvest, Our Kitchens Are A Window To The World, TM7™ Manifesto
Original tags
Autumn, Spring, Summer, Winter, BBQ, Everyday, Party, Video, Quick (<30m), Easy

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