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Main courses · Vegetarian

Leek quiche

★ 4.097 ratings

TM5TM6TM7

Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
80 min
Total
80 min
Yield
8 portions

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Category
Main coursesVegetarian
Time
Over 1 hour
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
blanched almonds
100 g
sesame seeds
40 g
rolled oats
200 g
salt
0.3 tsp
filtered water
125 g
brown onion
1
garlic
3 cloves
fresh long red chilli
1
fresh flat-leaf parsley
3 sprigs
extra virgin olive oil
40 g
leeks
2
raw cashews
100 g
filtered water
150 g
salt
2 tsp
cornflour
40 g
silken tofu
300 g
paprika
1–2 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
12.8 g
Energy
1,617.1 kJ
Calories
386.5 kcal
Fat
24.4 g
Fibre
8.6 g
Carbohydrates
25.8 g

Cookidoo® details

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Vegan, Vegetarian, Dairy-Free
Health
High Fiber
Occasions
BBQ
Seasons
Autumn, Spring, Summer, Winter
Equipment
baking paper, baking tray, bowl, loose-based round fluted tart tin (23 cm), oven, pie weights, rice or dried beans
Collections
Plant to Plate
Original tags
vegan, vegetarian, autumn, spring, summer, winter, BBQ, everyday, Easy

Cooking instructions are available on the original Cookidoo® page.

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