Soups
Creamy tomato and basil soup
Please refer to The Basic Cookbook for the Vegetable stock paste recipe.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- red onion
- 120 g
- red capsicum
- 1
- garlic
- 3 cloves
- extra virgin olive oil
- 20 g
- raw cashews
- 100 g
- canned whole tomatoes
- 800 g
- filtered water
- 500 g
- Vegetable stock paste
- 2 tsp
- ground black pepper
- 0.3 tsp
- fresh basil
- 2 sprigs
- salt
- 1 pinches
- sugar
- 1 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 7.9 g
- Energy
- 1,133.4 kJ
- Calories
- 270.9 kcal
- Fat
- 17.8 g
- Fibre
- 6.7 g
- Carbohydrates
- 16.9 g
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