Sauces, dips & spreads · Savoury
Muhamara dip
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 11 portions
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- red capsicum
- 350 g
- extra virgin olive oil
- 100 g
- bread
- 40 g
- garlic
- 2–4 cloves
- walnuts
- 80 g
- pomegranate molasses
- 40 g
- lemon juice
- 1 tsp
- ground cumin
- 0.5 tsp
- paprika
- 0.5 tsp
- ground cayenne pepper
- 0.3 tsp
- dried chilli flakes
- 1 tsp
- salt
- 0.5 tsp
- fresh parsley
- fresh parsley
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 158.6 mg
- Protein
- 2.6 g
- Energy
- 730.9 kJ
- Calories
- 174.7 kcal
- Fat
- 15.8 g
- Fibre
- 2.3 g
- Saturated fat
- 1.9 g
- Carbohydrates
- 5.2 g