Main courses · Vegetarian
Quinoa and Vegetable Bowl with Tahini Dressing
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- plain yoghurt
- 100 g
- tahini
- 80 g
- extra virgin olive oil
- 40 g
- freshly squeezed lemon juice
- 35 g
- water
- 20 g
- garlic
- 1 cloves
- toasted sesame seeds
- 1 tbsp
- maple syrup
- 2 tbsp
- ground cumin
- 1 tsp
- fine sea salt
- 0.5 tsp
- ground black pepper
- 2 pinches
- quinoa
- 200 g
- water
- 400 g
- vegetable stock cube
- 0.5
- tinned chickpeas
- 240 g
- pitted dates
- 8
- sweet potatoes
- 200 g
- broccoli
- 200 g
- cherry tomatoes
- 200 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 15 g
- Energy
- 1,506.2 kJ
- Calories
- 360 kcal
- Fat
- 5 g
- Carbohydrates
- 58 g
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