Snacks & finger food

Welsh 'Rabbits'

★ 3.56 ratings

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Details

Difficulty: Easy
Prep: 15 min
Active: 15 min
Cook: 20 min
Total: 20 min
Yield: 4 slices

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Category: Snacks & finger food
Time: 15–30 min
Nutrition: High protein High fibre
Difficulty: Easy

Ingredients

Metric US

English muffins: 2
Cheddar cheese: 150 g
plain flour: 1.5 tbsp
milk: 35 g
Dijon mustard: 1 tsp
Worcestershire sauce: 5–10 drops
fine sea salt: 1 pinches
fresh green peas: 8
sugar snap peas: 8
pitted black olives: 2
fresh chives: fresh chives
spring onion: 1
baby carrots: 2

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 43.4 g
Energy: 2,974.4 kJ
Calories: 710.9 kcal
Fat: 16.1 g
Fibre: 30.2 g
Carbohydrates: 101.7 g

Cookidoo® details

Categories: Snacks and finger food
Dish types: Snack
Meal types: Snack
Dietary: Vegetarian
Health: High Protein, High Fiber
Cuisines: British & Irish
Occasions: Easter, Children's Birthday, Party
Seasons: Spring
Equipment: baking tray, grill
Collections: Easter cooking , Take A Break, Taste of Wales
Original tags: Children food, Vegetarian, Easter, Spring, Children birthday, Everyday, Party, British & Irish, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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