Baby food

Courgette Purée - from 6 months

★ 4.833 ratings

Substitute courgettes with washed carrot pieces, green beans or spinach and halve the quantity of potatoes. Adjust quantity of water to get desired consistency.

TM31TM5TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 15 min
Total: 15 min
Yield: 3 portions

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Category: Baby food
Time: 15–30 min
Nutrition: Under 500 kcal
Difficulty: Easy
Rating: Well rated

Ingredients

Metric US

courgettes: 200 g
potatoes: 130 g
water: 100 g
unsalted butter: 5 g

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 1.7 g
Energy: 230.1 kJ
Calories: 55 kcal
Fat: 3 g
Carbohydrates: 5.3 g

Cookidoo® details

Categories: Baby food
Dietary: Vegetarian, Gluten-Free
Health: Low Carb
Seasons: Autumn, Summer
Equipment: airtight container, freezer, refrigerator
Collections: Baby Food
Original tags: Baby food, Children food, Vegetarian, Autumn, Summer, Everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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