Starters & salads
Mixed grain salad with lemon and honey dressing
Please refer to Cookidoo® for the Vegetable stock paste recipe.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 55 min
- Total
- 55 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- pearl barley
- 100 g
- dried green lentils
- 100 g
- water
- 1.5 kg
- Vegetable stock paste
- 2 tsp
- quinoa
- 100 g
- pearl couscous
- 100 g
- slivered almonds
- 3 tbsp
- cumin seeds
- 1 tsp
- lemon
- 1
- olive oil
- 70 g
- honey
- 2 tsp
- Dijon mustard
- 2–3 tsp
- salt
- salt
- ground black pepper
- ground black pepper
- currant
- 80 g
- red cabbage
- 0.3
- fresh coriander
- 8–10 sprigs
- fresh flat-leaf parsley
- 8–10 sprigs
- pickled capers
- 2 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 12.8 g
- Energy
- 1,789.5 kJ
- Calories
- 427.7 kcal
- Fat
- 16.7 g
- Fibre
- 8.8 g
- Carbohydrates
- 52.5 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗